Category Archives: Weekly Plans

A Week of New Recipes

Lately, I’ve been cooking…a lot! Ask my BFF, Julie. She thinks I’ve gone off the deep end and she may be right! I think I may be “nesting” as I fight the inevitable departure of the twins to college this fall. I tell them that I’m cementing warm, comforting memories of homemade food from mom in their minds to carry

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Low Calorie but Delicious

Our summer theme has been “low calorie/low fat”!  I know that doesn’t sound like much fun, but it’s not all bad. We’ve been eating lots of scumptious seafood, enjoying pasta (albeit whole wheat pasta), and visiting the farm stand for locally grown fruits and vegetables.  Yeah, it was tough to forego the popcorn when we saw Ocean’s 8, but I

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Take Stock!

The theme for this week: Take Stock! I have been taking stock of my health by recognizing it was time to eat healthier and, alas, lose a few extra pounds.  Menus for the last month have been high in protein and low fat. I’ve incorporated more veggies to ensure I am getting the vitamins I need. I’ve even included a

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