Tag Archives: Grocery List

Take Stock!

The theme for this week: Take Stock! I have been taking stock of my health by recognizing it was time to eat healthier and, alas, lose a few extra pounds.  Menus for the last month have been high in protein and low fat. I’ve incorporated more veggies to ensure I am getting the vitamins I need. I’ve even included a

Read more

Homage to the Bayou State

Louisiana…Just the name of it conjures up all sorts of images. One of my favorite memories are those ancient live oak trees replete with Spanish moss hanging like lace fabric that has been tossed around the branches with abandon. Or, who can’t help but picture the jazz bands playing on Bourbon Street, the scents of different flavors permeating the heavy

Read more

I knew this day was inevitable, “out of the kitchen and onto the keyboard.” Notes from the chef…(& his daughter)

When starting this blog I thought I could just keep my regular gig and be the guy in the kitchen taking the instructions, putting the pieces together and presenting the finished products.  I forgot that isn’t how this relationship runs… I knew at some point I would have to share in the hard work of planning and writing a piece

Read more

The Week of Quick and Easy – Our Meal Plan for February 25th – March 4th

The Week of Quick and Easy! Things have been hectic around our house.  Everyone is busy with either work or school. My son has a dual enrollment class at the local college, my daughter’s activity schedule is picking up, both kids are preparing for the ACT with their amazing tutor at Victoria’s Prep, there are college tours to take, and

Read more
« Older Entries